Valley Health Wellness & Fitness Center
Valley Health Wellness & Fitness Center
Who We Are
Valley Health Wellness & Fitness Center supports the health and fitness needs of the community by providing a high-quality facility, professional staff, and programs in a unique, supportive environment. We truly have everything you need in one place.
What Makes Us Different
Certified by the Medical Fitness Association (MFA)
FREE group exercise classes included with membership
Personal training and fitness assessments to reach your goals
Unique medically-integrated programs
Activities and programs for a variety of ages and skill levels
Amenities for Your Health and Well-being
Choose your way to reach your health and fitness goals in a clean, comfortable, state-of-the art facility.
Group Exercise Studios
Full-Service Locker Rooms
Strength and Cardio Training Equipment
Indoor Walking and Jogging Track
Child Care
Lap Pool & Warm-Water Therapy Pool
Massage Therapy
Healthy Way Café
What is a Medical Fitness Center?
Medical fitness centers utilize exercise as the method to promote health benefits and support preventative care while traditional gyms focus on physical fitness and popular exercise techniques. Valley Health Wellness & Fitness Center is certified by the Medical Fitness Association. This means that we provide the latest exercise programs, nutrition and health education, and medical fitness programs to focus on an individual’s complete health and wellness.